Journey Through the Chakras ~

Join us for a journey toward wholeness, vitality, and deep inner peace. Each of us carries a quiet map within — a pathway of energy centers that shape and influence the physical, emotional, and spiritual aspects of our lives: how we feel, move, connect, and grow. The word chakra comes from Sanskrit and means ‘wheel’, as the chakras are seen as spinning wheels of energy within our bodies that can be influenced by how we live our lives. 

In this first class we focus on the Root Chakra, also known as Muladhara, which is composed of two Sanskrit words: "mula" meaning “root” and "adhara" which means “base” or “support.” Located at the base of the spine, the Root Chakra is all about feeling grounded, stable, and secure. It relates to your basic needs — safety, shelter, health, and belonging — and creates the foundation for physical and emotional well-being. Balancing this energy center creates a solid foundation for the flow of all the chakras.

No prior/future attendance required — each class is a complete experience. Come for this session and/or continue the journey with future classes in this series, every 1st and 3rd Tuesday through December.

REGISTER for a single class or for the 8-class Series (15% discount offer expires Sept 2)

Registration includes journaling pages.

LEARN MORE/ REGISTER: 

https://www.my805tix.com/e/root-chakra-sound-journey

Dee DiGioia 805-270-5523

847 N. Oak Park Blvd

Pismo Beach, CA 93449

Discover Balance and Harmony with

Hatha Yoga

JOIN US EVERY SATURDAY MORNING STARTING THIS SEPTEMBER 

9:00 AM to 10:00 AM

$18 drop-in or $65 Monthly

Call or Text to Register by 5:00 Fridays at 805-489-3373

Join Kathryn Arceneaux, a certified yoga instructor, to explore the powerful union of body, mind, and spirit. This class focuses on Hatha Yoga, using a blend of physical postures (asanas), breathing exercises (pranayama), and meditation to create a sense of inner balance.

All levels are welcome! Modifications will be offered for every pose, ensuring a safe and fulfilling practice for everyone.

Benefits of Hatha Yoga:

Stronger Muscles & More Flexibility: Improve physical strength and range of motion.

Better Stress Management: Learn techniques to calm your mind and reduce tension.

Mindful Weight Management: Cultivate a healthy relationship with your body.

Please bring your own mat and any props you wish to use.

✨ CREATE and GET PAID ✨

Turn Your Joy of Creating Into Sustainable Business That Pays You Back

Hands-On Workshop for Artists & Creatives

with Live Coaching + Q&A

a blend of Somatic Mind-Body Connection, Limiting Belief Clearing, & Actionable Next Steps

to get right to the core of the why, what, how

Join us on...

Tuesday, August 26th, 2025

5:30pm-6:30pm PDT

at Making SLO's new sister space!

Creating SLO

3211 Broad Street Suite 117, San Luis Obispo, CA

Only $25

You’re showing up for your art...

The ideas are flowing, the creative work is getting made...

but the business side? It’s on the back burner.

You’re not completely stuck in the mud,

but you’re not exactly building the growth and wealth you envisioned either.

This workshop is for creatives who feel connected to their work...

but are avoiding the structure, strategy, or visibility it takes

to turn their work into something sustainably profitable.

We’ll start with mind/body/spirit somatic practices to explore what’s happening in your nervous system when you think about marketing, sales, or setting up back-end systems within your creative business.

Understand why it might feel confusing, overwhelming, anxiety-inducing, or like it's "not that important"— and how you can shift that.

Then we’ll shift into tangible, practical strategy: a simple framework to start bridging the gap between your creative flow and the business foundation that supports it.

You’ll leave knowing your next step, and feeling capable of taking it.

This step will support your vision, move the needle in your business, and protect your spark while setting yourself up for sustainable income.

**Sign-up link: https://trustlifecoaching.com/creategetpaidworkshop?mc_cid=c651d99a24&mc_eid=64f256f8d6

CLUB HOUSE GRILL

SEA PINES GOLF RESORT

Live Music: Folk - Americana - Acoustic Rock

IN A TIZZY

11am - 1pm

Sunday, August 17

Money Mindset Workshop

Still struggling with money, no matter how hard you try?

Here’s the truth: wealth isn’t built from hustle—it’s built from alignment.

Join me for Wealth, Women & Woo, a transformational money mindset workshop designed to help you:

*You’ll be examining and releasing false money beliefs

*You’ll identify your financial comfort zone

*You’ll learn how to build a strong financial house

*You’ll learn how to achieve a prosperous mindset

*You’ll receive a special resource to activate your success

*You’ll be invited to a unique Manifesting Mastermind

Say Yes to Yourself, Your Worth & Your Future

For just $17.00, you’re not just attending a workshop—you’re saying YES to yourself, your self worth, and your future.

Align Your Right and Left Brain

I’m Beth McGill—former financial advisor turned hypnotherapist, energy healer, and abundance mentor—and I created this space to help you align your mind, money, and magic.

 Secure your spot here: https://thriveflourishgrow.com/shop/wealth-women-woo/

Let’s rewrite your money story, together.

Excited to Share!

Tomorrow evening, I’ll be speaking at the Alignable Alliance of Central Coast in Paso Robles.

This amazing group unites businesses and social enterprises with the belief that we are stronger together. They champion co-opetition—collaborating instead of competing—to help all businesses thrive.

This month’s gathering is proudly sponsored by the Hispanic Business Association.

A huge thank-you to Leticia Gomez of Leticia's Cleaning for inviting me to speak. Leticia is a true kindness hero—she’s a member of Cleaning for a Reason, a national nonprofit providing free home cleaning services to cancer patients.

I’m honored to be part of a community that lifts each other up and works together to make a bigger impact.

#CentralCoast #AlignableAlliance #StrongerTogether #Coopetition #KindnessInAction #HispanicBusinessAssociation #CleaningForAReason #CommunityOverCompetition

You can join by registering here:

https://www.alignable.com/events/1971405/join?_faid=18567

HOUSE DANCE WORKSHOP

at LuvHub

led by  Christiana Marie

Dive into the soul of House Dance with this 90 minute workshop featuring this vibrant club dance. This workshop blends energizing warm-ups, foundational drills, groove-packed choreography, and live cyphers to unlock your freestyle flow. 

This is your introduction to fundamentals house moves and culture. If you love house music, dancing, and or  are looking to get plugged into the EDM scene in SLO, then come and check out this workshop. 

Register for this workshop with 805Tix 

See you on the dance floor, 

Christiana Marie

 Sunset Social
Calling all women! Join us for Sunset Social. A monthly women's networking social hour around a fire on the beach, under the stars. S'more Friends, S'more Fun!

Details:
Date: Last Thursday of Every Month
Time: 5:00 PM - 8:00 PM
Location: Grover Beach, Grand Ave Entrance 

What to bring: Your beautiful self, a camping chair, and a drink of choice (alcoholic or non-alcoholic welcome!)

Let's unwind, chat, and enjoy the end of the month together in gratitude.

S'mores included

Discover the transformative power of rhythm and connection through creative play in a fun-focused, dynamic drumming circle at the Botanical Gardens in SLO.

This drumming experience offers an uplifting and welcoming, inclusive space for people of all identities, cultures, ages, and abilities to come together and create joyful rhythms together in the spirit of community-building.

This event is family friendly. Children must be accompanied by an adult.

No experience is necessary! Drums provided.

Registration is required: https://slobg.org/event/nature-rhythms

Questions?

Contact Dee DiGioia

805-270-5523

MindfulKindfulYOUniversity.com

Public and Private events ~ let's collaborate!

Sound Journeys / Oncology Care

Resonance, Resilience, and Radiant Well-being

Monthly therapeutic wellness experiences
for individuals currently undergoing cancer treatment,
living with cancer, or in post-cancer care.
Families and healthcare providers are also warmly welcome.

FREE SERIES! Sponsored by Adventist Health- Sierra Vista in SLO

Join us for a soothing, nourishing, and revitalizing Sound Journey experience facilitated by Dee DiGioia of Mindful Kindful YOUniversity. Each Sound Journey—also known as a Sound Bath—offers a gentle, immersive experience featuring a soothing soundscape created by crystal and metal singing bowls, chimes, gongs, and other therapeutic instruments. These calming sounds help ease tension, quiet the mind, and encourage a deep sense of inner peace. Complementary practices such as breathwork, rhythm, and gentle movement may also be integrated for promoting deep relaxation and restoring balance to the body and mind. 

LEARN MORE / REGISTER

https://www.my805tix.com/e/sound-journey-oncology-june

Questions? Contact Dee DiGioia 805-270-5523

Public and Private Experiences for YOU!

MindfulKindfulYOUniversity.com