You Deserve to Go Big!
Invigorate Your Practice
Many of us desire to grow and expand and yet too often we shy away from taking action. Christiana Sunderland will share best practices of how we create the foundation to expand and go big!
Incorporating an embodiment practice provides awareness and insight to how you feel about tasks and opportunities, and it all starts with your nervous system. Today you will understand the relationship between your nervous system and confidence to act, to get on board with living and working in expanded ways that feel invigorating instead of depleting.
Join us in celebration as Christiana takes us through exercises designed to:
- Create and cultivate your inner resiliency.
- Breath and release cortical control and stagnancy – the area where creativity takes place.
- Embrace your nervous system and engage in new opportunities.
- Transition from being your worst critic to being your own mistress of celebration.
Christiana Marie has created two businesses centered around pleasure, movement, authentic expression, and feeling ALIVE. She is the Owner/Instructor of Dance Club. These high energy dance fitness classes workout your body and spirit, so that you can experience greater confidence, better cardio health, and a lot of fun.
She is also the Owner/ Coach of ReWild - Holistic Sex Coaching for Women. She helps women connect to their bodies through cultivating sexual energy practices so they can feel more alive and liberated in their pleasure.
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Location Information: California Tacos, SLO Public Market
Note: When you look over the menu items you will notice “wacachile.” This is a sauce made with sour cream, jalapenos and cilantro. If dairy is a consideration for you, please choose from one of the "no cheese, no wacachile" items on the list.
Please use the side door to enter and check in. There is ample parking in the Public Market parking area.
Meet and greet from 11:30-noon. Program from noon to 1:15.
For any questions, please send a message to board@slowomensnetwork.org.
MENU SELECTIONS at California Tacos
Tacos (Choice of meat, served on fresh, homemade, gluten-free tortillas, topped with homemade wacachile salsa, green salsa, onions and cilantro):
Tacos - Asada
Tacos - Chicken
Tacos - Veggies with *no cheese, no wacachile
Tacos - Fish
Tacos - Fish with *no cheese, no wacachile
Taco Salad (Choice of chicken or veggies, beans, rice, pico de gallo, wacachile, cheese and sour cream)
Taco Salad - Chicken
Taco Salad - Chicken with *no cheese, no wacachile, no sour cream
Taco Salad - Veggies
Taco Salad - Veggies with *no cheese, no wacachile, no sour cream
Fajita Bowl (Choice of chicken or veggies, bell peppers, onions, pineapple, pico de gallo, cheese, wacachile and lettuce):
Fajita Bowl - Chicken
Fajita Bowl - Veggies
Fajita Bowl - Veggies with *no cheese, no wacachile
